Mariana Holert: A Life in Balance with Pilates and Yoga

Wellness and fitness are always changing. New styles appear, but the real value is found in teachers who can connect the old and the new. Mariana Holert is one of those teachers. She is best known as the founder of Equilibrium Pilates & Yoga in Torrequebrada–Benalmádena, Spain.

For more than 20 years, she has helped people find balance in their bodies and lives. She teaches Pilates, yoga, aerial yoga, and even a special version of Pilates done on a stand-up paddleboard in the sea. Her work is not just about exercise—it is about living a healthy and mindful life.

Early Life and Training

Mariana Holert’s path began in Argentina, where she first started teaching movement. Her career then grew in different parts of the world.

Training Journey:

• Argentina – where she started her teaching career.

• Miami (USA) – where she worked with students from many cultures.

• Rishikesh (India) – where she studied yoga more deeply.

• Spain – where she later opened her own studio.

Traveling and training in different countries gave her a wide view of wellness. She mixes discipline and technique with mindfulness and creativity.

Read also: Kristy Althaus

Equilibrium Pilates & Yoga

Holert created her studio to be a place where people could learn, grow, and find community.

Key Facts about Equilibrium:

Equilibrium is built around one idea: balance. This means balance in movement and also balance in everyday life.

Special Practices

Mariana Holert is known for adding creative styles to traditional yoga and Pilates.

1. Aerial Yoga

• Uses hammocks or silk cloth hanging from the ceiling.

• Helps people stretch and move with less pressure on joints.

• Makes yoga playful and fun while still building strength.

• She leads Aerial Yoga Retreats in Spain, including one in Tarifa in 2024.

2. PilatesSUP

• Done on a stand-up paddleboard (SUP) in the sea.

• Very good for balance and focus.

• Connects the practice of Pilates with nature.

• Holert is certified by the Spanish Surfing Federation (FESURF) to teach SUP.

Read also:  Jeinz Macias

Retreats and Community

Holert believes that wellness is not just about classes. It is about lifestyle, food, community, and rest. This is why she organizes retreats.

A retreat with Holert usually includes:

• Morning and evening yoga or Pilates.

• Breathwork and relaxation sessions.

• Talks about healthy eating and mindful living.

• Shared meals and group activities.

• Beautiful locations near the sea or in quiet natural areas.

Her Aerial Yoga Retreat in Tarifa (2024) is an example of how she creates complete experiences for the mind and body.

Teaching Style and Philosophy

Holert’s teaching is clear and open. She focuses on making yoga and Pilates useful for everyone.

Her teaching is built on four main ideas:

1. Mind and Body Together – Every move is linked with breath and focus.

2. Accessible for All – Classes are designed for both beginners and advanced students.

3. Creative Innovation – She adds new ideas like SUP or aerial yoga only when they make the practice stronger.

4. Community Connection – Learning is better when shared with others.

This mix makes her classes not just physical workouts but full experiences for her students.

A Second Side: The Artist

Some articles describe Mariana Holert not only as a yoga teacher but also as an artist. They say she has done art shows and installations in places like:

• New York

• Berlin

• Tokyo

These claims are less clear than her wellness career, but they add to her image as a creative and visionary person.

Differences in Information

Not every website gives the same details about Holert’s life.

This shows that while her work in Spain is real and well-documented, other claims may come from blogs that add extra details.

Contributions and Impact

Holert has made her mark in many ways:

Direct Impact on Students:

• Taught Pilates, yoga, aerial yoga, and SUP to hundreds of students.

• Created a studio that is a meeting point for wellness.

Larger Influence:

• Offered retreats that attract international students.

• Inspired people to mix fun and creativity with health.

• Spread the message that fitness is not just exercise but a way of life.

Core Values She Teaches:

• Balance – in both body and life.

• Innovation – trying new methods while keeping true to basics.

• Community – growing together, not alone.

Why She Stands Out

Many teachers can guide a yoga or Pilates class, but Mariana Holert stands out because she:

• Connects traditional methods with new practices.

• Focuses on mindfulness, not only movement.

• Builds communities that support each other.

• Creates unique experiences like aerial retreats and PilatesSUP.

Her work shows that wellness can be simple yet creative, local yet global, personal yet shared.

Conclusion

Mariana Holert’s story is about finding balance. She started in Argentina, trained around the world, and built a home for wellness in Spain. Through Equilibrium Pilates & Yoga, she helps people strengthen their bodies, calm their minds, and enjoy life more fully.

Her aerial yoga and PilatesSUP show her love for creativity, while her retreats show her belief in living well every day. Whether people see her as a teacher, a retreat leader, or even as an artist, her goal remains the same: to bring balance into people’s lives.

Holert’s work proves that wellness is not only about exercise. It is about how we breathe, how we eat, how we rest, and how we connect with others. In a fast-moving world, her message is simple and powerful: live in equilibrium.