by Cleaning a hoarder’s room can feel overwhelming. Piles of clutter, hidden hazards, and strong emotions often make the process difficult. However, with the right approach, it is possible to clear the space and restore order. So, take a few large garbage bags and try these practical tips to get started.
1. Prepare Before You Begin
Jumping into a hoarder’s room without a plan can lead to frustration. First, gather supplies such as gloves, trash bags, storage bins, and cleaning products. Wear a mask if dust or mold is present. If the room has severe clutter, consider asking for help from a professional or a trusted friend.
Take a moment to assess the situation. Identify potential dangers like broken glass, spoiled food, or pests. If the room has structural damage, such as weak floors or leaks, address those concerns before cleaning.
2. Set Small, Achievable Goals
Trying to clean everything at once can be discouraging. Break the task into smaller steps. Focus on one section of the room at a time. Set realistic goals, such as clearing a single table or sorting one pile of items. Celebrate small victories to stay motivated.
A timer can help maintain progress. Work in 20- or 30-minute sessions with breaks in between. This prevents burnout and makes the job feel more manageable.
3. Sort Items into Categories
Sorting is a crucial part of cleaning a hoarder’s room. Use a simple system:
- Keep – Items that are useful and in good condition.
- Donate – Items that others could use but are no longer needed.
- Trash – Broken, expired, or unusable items.
- Recycle – Papers, plastics, and metals that can be reused.
Have labeled bins or bags ready for each category. Avoid making emotional decisions about every item. If something has not been used in years, it may be time to let it go.
4. Remove Trash and Unwanted Items First
Clearing trash and unnecessary items creates instant progress. Start with obvious garbage, such as food wrappers, expired products, and broken objects. This clears space and makes it easier to organize what remains.
If sentimental items make decluttering difficult, use a “maybe” box. Place undecided items in the box and revisit them later. Often, with time, it becomes easier to part with certain belongings.
5. Deep Clean the Space
Once the clutter is removed, deep cleaning can begin. Wipe down surfaces, vacuum floors, and disinfect commonly touched areas. If the room has an unpleasant smell, open windows for ventilation. Baking soda and vinegar can help neutralize odors naturally.
If the hoarder’s room has extreme grime or biohazards, professional cleaning services may be necessary. Mold, pests, and strong odors may require specialized cleaning products and equipment. Hiring professionals ensures the space is thoroughly cleaned and free of health risks.
Final Thoughts
Cleaning a hoarder’s room takes patience and persistence. Start small, stay organized, and take breaks when needed. Encourage positive habits to prevent future clutter. With time and effort, a hoarded space can transform into a clean and comfortable environment.
